Mood, Water & Weight Tracker 1.2

Steve Veloudos – Freeware – iOS
de votos 7

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This app is designed to assist you in tracking three important aspects. Firstly, it enables you to monitor your moods multiple times per day, providing valuable insights into how you feel at different moments. Additionally, you can keep track of the amount of water you consume daily, and log your weight on a daily basis. By setting weight goals and calculating your daily water intake based on your current weight, this app aims to support you in your health journey.

<ul>
 <li>Track moods throughout the day with time and details</li>
 <li>Log daily water consumption in ounces</li>
 <li>Record your weight daily</li>
 <li>Set weight goals</li>
 <li>Receive personalized daily water intake goals</li>
</ul>

Monitoring your moods can assist you in making healthier lifestyle choices, informed health decisions, identifying triggers for negative emotions, and ultimately improving your quality of life.

There are several compelling reasons why tracking your daily water intake is beneficial:

<ul>
 <li>Maintains energy levels</li>
 <li>Enhances focus</li>
 <li>Improves physical performance</li>
 <li>Affects mood positively</li>
 <li>Aids in weight loss efforts</li>
 <li>Promotes healthy skin</li>
</ul>

If weight management is a goal for you, weighing yourself daily can be a helpful practice. Studies indicate that individuals who weigh themselves daily often experience more success in their weight loss journeys compared to those who only weigh themselves weekly.

This user-friendly app provides a convenient way to monitor these crucial elements and can be a valuable tool in supporting your health and wellness objectives.

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